Saturday 21 November · 09:30 · with Amanda Cox
Amanda Cox Power Vinyasa Debut
Saturday 21 November, 09:3060 minBook direct
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
NeighborhoodWest Loop
© OpenStreetMap37 N Carpenter St, Chicago, IL 60607, USAWest Loop · Open in mapsYour facilitator
In Bare Feet Wellness’s words
This Power Vinyasa Class channels the individual’s vitality and exhilaration from the inside out. This dynamic practice emphasizes strength, flexibility, and fluid transitions, igniting body, mind, and Self. The Asana guides the Tapas (discipline and inner fire) and Dharana (focused concentration)- making each movement an expression of presence and power! Music may accompany the class, but the true energy arises from the synchronization of breath, movement, and awareness. All Levels Welcome! The class is heated 85- 90 degrees.
Upcoming
Sat 21 Nov, 09:30 · Amanda CoxBook
Bare Feet WellnessWest Loop · 20 classes this week
Bare Feet Wellness is a yoga studio in the West Loop in Chicago. Classes lean toward hot yoga, vinyasa and power yoga, with many open to all levels.