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Namastate of Mind

Namastate of Mind is a reformer Pilates and yoga studio in Lincoln Park, Chicago. Most classes are reformer Pilates, from reformer flow and reformer roots to reformer and chair and a jumpboard class, with mat Pilates alongside. The work centers on the core and pelvic floor, mostly at a strong pace, and many classes are open to all levels while others suit experienced practitioners. Yoga appears as deep stretch and yin with Thai assists, with somatic movement and reflexology, and kettlebell and weights classes for variety. Classes run mostly in the morning, with evening and weekend options too.

  • Open early: Classes before 8 on 5 days a week.
71 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsNamastate of Mind in your Sunday digest
Namastate of Mind, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Sunday 8 November

10 classes

08:00 1 class

08:0050 minReformer Flowwith Lisa AbatBook

09:00 2 classes

09:0050 minSomatic Movement & Reflexologywith Shay Ever WildeBook
09:0050 minReformer Flowwith Lisa AbatBook

10:00 2 classes

10:0050 minDeep Stretch Yogawith Shay Ever WildeBook
10:0050 minReformer Risewith Lisa AbatBook

11:00 2 classes

11:0050 minBreath & Meditationwith Shay Ever WildeBook
11:0050 minReformer Flowwith Lisa AbatBook

12:00 1 class

12:0060 minReformer + Chairwith Lisa AbatBook

13:00 1 class

13:3050 minPilates Mat Flowwith Lex McDuffeeBook

19:00 1 class

19:0050 minYin Yoga & Aromatherapywith Shay Ever WildeBook

The regulars

Classes that repeat, with the next date
Reformer FlowNext Tue 27 Oct, 09:30 · 44 timesReformer RiseNext Tue 27 Oct, 06:00 · 16 timesReformer FlowNext Tue 27 Oct, 07:00 · 14 timesReformer + ChairNext Tue 27 Oct, 16:30 · 8 timesReformer RootsNext Wed 28 Oct, 09:30 · 6 timesDeep Stretch YogaNext Sat 31 Oct, 10:30 · 5 timesSomatic Movement & ReflexologyNext Sun 1 Nov, 09:00 · 4 timesReformer Roots ApprenticeNext Fri 30 Oct, 07:00 · 4 timesYin Yoga with Thai AssistsNext Tue 27 Oct, 19:00 · 4 timesReformer JumpboardNext Wed 28 Oct, 12:00 · 2 timesSlow Flow Vinyasa to YinNext Wed 28 Oct, 18:00 · 2 timesBreath & MeditationNext Sun 1 Nov, 11:00 · 2 timesMat Pilates - Apprentice ClassNext Thu 29 Oct, 07:15 · 2 timesYin Yoga & AromatherapyNext Sun 1 Nov, 18:00 · 2 timesMorning Yoga FlowNext Fri 30 Oct, 09:00 · 2 timesPilates Mat FlowNext Sun 1 Nov, 13:30 · 2 timesGentle Flow Yoga & Morning MeditationNext Mon 2 Nov, 07:15 · 2 timesIntentional Yoga + TarotNext Tue 27 Oct, 18:00 · 2 timesReformer RestoreNext Thu 29 Oct, 09:30 · 2 timesDefine & Tone: Kettlebells + WeightsNext Sat 31 Oct, 10:30 · 2 timesBreath & Meditation with Tibetan BowlsNext Thu 29 Oct, 18:00 · 2 timesDeep Stretch & Tibetan Bowl Sound BathNext Tue 27 Oct, 10:30 · 2 timesMorning Flow YogaNext Wed 28 Oct, 07:00 · 2 timesMeridian Flow: Yoga & AcupunctureNext Sat 31 Oct, 09:00 · 1 time🌑New Moon in Scorpio Sound Healing | Alchemy PulseNext Mon 9 Nov, 20:00 · 1 timeConscious Connected Breathwork JourneyNext Wed 28 Oct, 19:30 · 1 timeDía de los Muertos Sound Healing CeremonyNext Sun 1 Nov, 19:45 · 1 time