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Thursday 5 November · 10:15 · with Laura

Essentials of Vinyasa: Breath & Body Connection

Let the breath lead the body.

Thursday 5 November, 10:15Plenty of spaceBook with Oshkosh Core Club
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 6 people

Your facilitator

Make it a ritual

Every Thursday at 10:15.

Thu 5 Nov, 10:15 · LauraPlenty of spaceBook
Thu 12 Nov, 10:15 · LauraFilling upBook
Thu 19 Nov, 10:15 · LauraFilling upBook

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