Thursday 5 November · 18:30 · with Melissa

Low Flow: Beginner

Name: Low Flow: Beginner
Start: 2026-11-20T00:30:00+00:00
End: 2026-11-20T01:30:00+00:00
Location: Studio Phoenix Inc.

Let the breath lead the body.

Thursday 5 November, 18:30Full right nowBook with Studio Phoenix Inc.

FlowLet the breath lead the body.

Length60 minutes

Class sizeUp to 8 people

Your facilitator

Every Thursday at 18:30.

Thu 5 Nov, 18:30 · MelissaFull right now

Thu 12 Nov, 18:30 · MelissaFilling upBook

Thu 19 Nov, 18:30 · MelissaFull right now

Mon 2 Nov · 12:00 · 60 minIn Studio Vinyasa Flow Midday Let the breath lead the body. Sun and Moon Yoga · with Carlie ChislofFlowVinyasa

Mon 2 Nov · 06:00 · 60 minAlbany ParkRise & Flow Let the breath lead the body. It's Lit Studio Yoga + Fitness · with Luz RodriguezFlowVinyasa

Sat 31 Oct · 09:00 · 45 minIrving Parkvinyasa flow Let the breath lead the body. Tiny Space To Breathe · with rachel lechockiFlowVinyasa

Mon 2 Nov · 19:00 · 45 minIrving Parkvinyasa flow Let the breath lead the body. Tiny Space To Breathe · with rachel lechockiFlowVinyasa

Sat 31 Oct · 11:15 · 75 minRogers ParkMixed Level Flow Let the breath lead the body. Centered Studios · with Angie KernsFlow

Sun 1 Nov · 08:45 · 75 minRogers ParkMixed Level Flow Let the breath lead the body. Centered Studios · with Laura DaviesFlow