Studio Phoenix Inc.
8 classes in the next two weeks with 6 facilitators.
8 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsStudio Phoenix Inc. in your Sunday digest
Coming up
Tomorrow
Tuesday 3 November
BookA few spots left
The feel
Compared with the rest of Chicago, Studio Phoenix Inc. leans toward Mobility and stretch 45×.
How Studio Phoenix Inc. feelsStyles, energy and times, against the rest of ChicagoWho leads here
Cia6 classes in two weeksMelissa4 classes in two weeksCarrie2 classes in two weeksSarah W.2 classes in two weeksJen HJ1 class in two weeksJulie1 class in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Studio Phoenix Inc.’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Studio Phoenix Inc.
studio phoenix inc. is a studio in Arlington Heights, just northwest of Chicago, with a steady evening schedule. Its strength classes and flow sessions run through the week, and a few flexibility series focus on splits and the hips. The studio is a good fit for people who prefer to practice after the working day.
It suits you if
- you prefer practicing in the evening
- you want strength and flow in one studio
- you are looking for a beginner-friendly start
At a glance
8classes this week
6facilitators
Read more about Studio Phoenix Inc.What the studio practices, How the week is shaped
What the studio practices
The studio offers a focused mix of strength and movement. Strength makes up about a third of the classes, with Strong and Flow sessions following. Phoenix Strong and Stiletto Burn lean toward conditioning, while Liquid Motion and Liquid Motion: HEELS bring a more fluid, rhythmic style.
Flexibility has its own place in the timetable. The Flex Conditioning series includes classes on middle splits, hip openers and splits, and All About That Base is a further option for those building strength from the ground up.
How the week is shaped
Most classes are in the evening, with starts around 6:30pm and 7:45pm. Early mornings begin at 9am, and the day closes with a 9pm class. The busiest days are Tuesday, Thursday and Saturday, and weekend classes are rare.
Each class runs about an hour. No passes are required to book, and the studio's facilitators, including Cia, Melissa and Carrie, lead the sessions across the week.
Studio Phoenix Inc.: questions and answers
When do most people practice here?
Most of the classes at studio phoenix inc. run in the evening, with starts around 6:30pm and 7:45pm, and a smaller set begins as early as 9am. Weekend classes make up about one in ten, so a weekday evening is the usual way to fit a practice in.
Is it a good place to start?
Yes. The classes are described as flow and beginner-friendly, and Low Flow: Beginner is one of the sessions listed. Flex Conditioning and Intermediate Progressions suit people who already have some practice behind them.
What kinds of classes are offered?
Strength is the most common kind of class here, with about a third of the schedule. Strong and Flow classes follow, along with a few sessions focused on flexibility and hips, such as the Flex Conditioning series with middle splits and hip openers.
Who leads the classes?
Cia, Melissa, Carrie, Sarah W., Jen HJ, Anna and Julie teach the most classes at the studio. The team is about ten facilitators in total.
How long are the classes?
Most classes run about an hour, and the studio is in Arlington Heights, a short drive from the city. Every class listed is an hour long.