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Tomorrow · 06:00 · with Ria G, Sarah H, Leanna K

Strong X

StrongFireSolar plexus
Tomorrow, 06:0060 minBook direct
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodWest Town
© OpenStreetMap2501 W Chicago Ave Ste 1, Chicago, IL 60622, USAWest Town · Open in maps

Your facilitators

Leanna K10 classes in the next two weeksFlow · StrongRia G15 classes in the next two weeksStrongSam H10 classes in the next two weeksStrongSarah H10 classes in the next two weeksStrong

In the apartment chicago hot yoga’s words

STRONG X (SX) is our strength and conditioning class designed to develop athletic strength and power. Athletes move through structured blocks of explosive lifts, dynamic strength work, and short conditioning efforts that train the body to produce force quickly and move efficiently. Expect a blend of movement patterns that improve coordination, speed, and durability. SX bridges the gap between maximal strength and high-output performance, helping athletes move faster, lift explosively, and apply strength in real-world athletic movement.

Make it a ritual

Every Tuesday at 06:00, and every Thursday at 06:00, and every Thursday at 07:10, and every Saturday at 08:20, and every Tuesday at 18:30.

Tue 10 Nov, 06:00 · Ria GBook
Thu 12 Nov, 06:00 · Sarah HBook
Thu 12 Nov, 07:10 · Sarah HBook
Sat 14 Nov, 08:20 · Leanna KBook
Tue 17 Nov, 06:00 · Ria GBook
Tue 17 Nov, 18:30 · Sam HBook
Thu 19 Nov, 06:00 · Sarah HBook
Thu 19 Nov, 07:10 · Sarah HBook
Sat 21 Nov, 08:20 · Leanna KBook
Tue 24 Nov, 06:00 · Ria GBook
Tue 24 Nov, 18:30 · Sam HBook
Sat 28 Nov, 08:20 · Leanna KBook
the apartment chicago hot yogaWest Town · 67 classes this week

the apartment chicago hot yoga is a yoga studio in West Town, Chicago. Heated vinyasa and hot pilates sit alongside yoga sculpt, mat Pilates and low-impact mobility classes for the joints.

the apartment chicago hot yoga, in your Sunday email
  • The classes that match your needs
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If this speaks to you

Tue 10 Nov · 17:20 · 60 minWest Townkb strength Build confidence from your center. the apartment chicago hot yoga · with Alyssa SStrong
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Wed 11 Nov · 06:00 · 60 minWest Townhot pilates Feel supported from the center. the apartment chicago hot yoga · with Rachel MStrongCore and pelvic floor
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Wed 11 Nov · 17:20 · 60 minWest Townhot pilates Feel supported from the center. the apartment chicago hot yoga · with Lisa CStrongCore and pelvic floor
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Tue 10 Nov · 10:00 · 45 minGarfield ParkReformer Feel supported from the center. Studio Harris 33 · with Raven HarrisStrongCore and pelvic floor
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