BookOne spot left
Saturday 5 December, 14:00Plenty of spaceBook direct
HipsOpen up and move more freely.
Length90 minutes
Class sizeUp to 18 people
NeighborhoodLincoln Park
© OpenStreetMap2229 N Clybourn Ave, Chicago, IL 60614, USALincoln Park · Open in mapsYour facilitator
In The Yoga Seed’s words
Join Amber as your guide as you explore hip mobility through yoga postures and functional movements. Be guided through philosophical themes that intersect the physical practice with poetry, energetic subtle body, and pranayama. Energetic subtle body includes first and second chakra focuses. Chakras are spinning spheres of bioenergetic activity from the nerve ganglia of the spinal column. Leave feeling more in tune and aligned physically, mentally, and emotionally for the Holidays.
Upcoming
Sat 5 Dec, 14:00 · Amber Cook-GreenPlenty of spaceBook
The Yoga SeedLincoln Park · 22 classes this weekThe Yoga Seed is a studio in Lincoln Park with classes in and Pilates. About 22 classes a week with 16 facilitators, busiest on Fridays and Sundays. Most classes start in the morning.
If this speaks to you
BookOne spot left