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Wednesday 4 November · 19:00 · with grace govostis

restorative yoga

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeEarthRoot
Wednesday 4 November, 19:00Plenty of spaceBook with Tiny Space To Breathe
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length45 minutes
Class sizeUp to 12 people
NeighborhoodIrving Park

Your facilitator

grace govostis4 classes in the next two weeksYoga · Restorative · Restore · Vinyasa

Make it a ritual

Every Wednesday at 19:00.

Wed 4 Nov, 19:00 · grace govostisPlenty of spaceBook
Wed 11 Nov, 19:00 · grace govostisPlenty of spaceBook
Wed 18 Nov, 19:00 · grace govostisPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:30 · 60 minIrving ParkSaturday Stretch Lengthen, soften and breathe into space. It’s Lit Studio Yoga + Fitness · with Susan RixFlexibility
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Sun 1 Nov · 09:00 · 60 minIrving ParkYin Surrender Lengthen, soften and breathe into space. It’s Lit Studio Yoga + Fitness · with Susan RixRestoreFlexibility
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