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Saturday 31 October · 10:30 · with Susan Rix

Saturday Stretch

Lengthen, soften and breathe into space.

FlexibilityMobility and stretchWater
Saturday 31 October, 10:30Plenty of spaceBook with It’s Lit Studio Yoga + Fitness
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodIrving Park

Your facilitator

Susan Rix4 classes in the next two weeks, also at It's Lit Studio Yoga + FitnessYoga · Yin · Restore · Mobility and stretch

In It’s Lit Studio Yoga + Fitness’s words

Shake up your routine moving through a fun stretchy class. Taking a break from strength and balance, this class focuses on realigning the body through stretching, twisting and lengthening.

Upcoming

Sat 31 Oct, 10:30 · Susan RixPlenty of spaceBook

If this speaks to you

Thu 29 Oct · 06:00 · 60 minIrving ParkYoga SculptFeel supported from the center.It’s Lit Studio Yoga + Fitness · with Debby FriesCore and pelvic floorFlexibility
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Thu 29 Oct · 18:00 · 60 minIrving ParkYoga SculptFeel supported from the center.It’s Lit Studio Yoga + Fitness · with Debby FriesCore and pelvic floorFlexibility
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Tue 27 Oct · 12:00 · 60 minAlbany ParkHatha Vinyasa FlowLengthen, soften and breathe into space.It's Lit Studio Yoga + Fitness · with Megan BackesStrongFlexibility
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Wed 28 Oct · 16:30 · 60 minAlbany ParkYang Yin YogaLengthen, soften and breathe into space.It's Lit Studio Yoga + Fitness · with Susan RixFlexibilityYin
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Thu 29 Oct · 12:00 · 60 minAlbany ParkHatha Vinyasa FlowLengthen, soften and breathe into space.It's Lit Studio Yoga + Fitness · with Megan BackesStrongFlexibility
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