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Tuesday 3 November · 19:00 · with Elise

Vin / Yin Yoga

Lengthen, soften and breathe into space.

RestoreYogaVinyasaYinDrop-in classEarthWaterRoot
Tuesday 3 November, 19:00Plenty of spaceBook with Yoga on the Lake
RestoreRest deeply. Yin, nidra and sound.
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 34 people

Your facilitator

Elise3 classes in the next two weeksVinyasa · Yoga · Restore · Yin

Make it a ritual

Every Tuesday at 19:00.

Tue 3 Nov, 19:00 · ElisePlenty of spaceBook
Tue 10 Nov, 19:00 · ElisePlenty of spaceBook
Tue 17 Nov, 19:00 · ElisePlenty of spaceBook

If this speaks to you