Lisa L.
4 classes in the next two weeks at Balance and Beans - Matten Studio.
2 classes this weekBalance and Beans - Matten Studio
- Lisa's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Lisa announces, as it is announced.
Schedule, events and newsLisa in your Sunday digest
What Lisa leads
How the classes feel
Next two weeks, 4 classesCompared with the rest of Cologne, Lisa leans toward Strength 9.7×, Core and pelvic floor 4× and Pilates 2.5×.
Energy
- Strong50%2× Cologne
Body
- Core and pelvic floor100%4× Cologne
- Balance50%15× Cologne