Balance and Beans - Matten Studio
64 classes in the next two weeks with 23 facilitators.
64 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBalance and Beans - Matten Studio in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Cologne, Balance and Beans - Matten Studio leans toward Balance 8.6×, Strength 4.5× and Release 3.1×.
How Balance and Beans - Matten Studio feelsStyles, energy and times, against the rest of CologneWho leads here
Sina J.15 classes in two weeksLaura B.13 classes in two weeksFiona D.8 classes in two weeksKatie K.8 classes in two weeksKim Julie M.7 classes in two weeksCathrin M.6 classes in two weeks
All 23 facilitatorsPrices and booking
Each class links straight to Balance and Beans - Reformer Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Balance and Beans - Matten Studio
Balance and Beans - Matten Studio is a reformer and Pilates space on Friesenstraße in the Altstadt/Nord district of Cologne. Most of its classes are Pilates, with a strong focus on core, pelvic floor and strength, and the studio also offers stretch, mobility and a few yoga sessions.
It suits you if
- you want strength and core work
- you prefer structured Pilates sessions
- you are looking for classes that work for mixed levels
At a glance
64classes this week
23facilitators
Read more about Balance and Beans - Matten StudioWhat the classes focus on, Who leads and who it suits
What the classes focus on
Most classes here are Pilates, and the common thread is the core and pelvic floor. Many sessions are taught on the reformer, and a good number are labeled strong, so the work leans toward building strength. Other classes focus on balance, mobility and stretch, and a smaller group is designed for specific needs, such as Strength & Stretch or Runners Strength for people who run.
The studio runs a full week, with classes across the morning, midday, evening and weekend. Morning classes make up the largest share, and the busiest start times fall around 9am, noon, 1pm and 6pm. Classes typically run 45 minutes.
Who leads and who it suits
The studio has a couple of dozen facilitators, and the names that teach most often include Sina J., Laura B., Katie K., Fiona D. and Luca Marie O. Most classes are open to all levels, and the studio also offers Pilates with Baby for mothers with infants between three and twelve months old, along with a Bring your BOYFRIEND special.
The studio describes itself as a reformer studio, and its website is balanceandbeans.de.