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Tanja

4 classes in the next two weeks at Physioflow.

2 classes this weekPhysioflow

Tanja's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Tanja announces, as it is announced.

Schedule, events and newsTanja in your Sunday digest

What Tanja leads

Flow Mat Pilates Core and pelvic floor Yoga Hatha Pilates Strong Strength

How the classes feel

Next two weeks, 4 classes

Style

Mat Pilates50%18× Cologne
Hatha50%31× Cologne

Energy

Flow50%4.6× Cologne
Strong50%2× Cologne

Element

Water50%1.9× Cologne
Fire50%
Earth50%2.5× Cologne

Body

Core and pelvic floor50%2× Cologne