Altstadt/Nord

Altstadt/Nord, a district in Cologne's Innenstadt, has a couple of studios, YES YOGA and REFORMA Pilates Club 18 Hildeboldpl. Yoga leads, with a lot of vinyasa and yin, plus strength classes, meditation and some breathwork. Classes lean slightly toward evenings, mornings are close behind, and the range runs from gentle and restorative to experienced, with some all levels and beginner classes and a few in English.