Anita Wilmes - MBSR, Qigong, Shiatsu Forum La Vida GmbH
Anita Wilmes - MBSR, Qigong, Shiatsu Forum La Vida GmbH is a studio for qigong and mindfulness in Cologne. The class on the schedule is a beginner course in the 15 Ausdrucksformen des Taiji-Qigong, a flowing sequence from the Qigong Yangsheng of Jiao Guorui. It suits people new to the practice and invites a quiet, restorative pace through images of nature. Diagonal steps give the movement a playful, fluid quality, with attention on joints and mobility. The class is taught in German and runs in the morning. The studio's own offering also includes MBSR and Shiatsu.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Booking
You book directly with Anita Wilmes - MBSR, Qigong, Shiatsu, so the full price goes to the studio and its facilitators.
Anita Wilmes - MBSR, Qigong, Shiatsu Forum La Vida GmbH publishes its timetable on its own website.
Anita Wilmes - MBSR, Qigong, Shiatsu Forum La Vida GmbH: questions and answers
How do I book a class at Anita Wilmes - MBSR, Qigong, Shiatsu Forum La Vida GmbH?
Anita Wilmes - MBSR, Qigong, Shiatsu Forum La Vida GmbH takes bookings on its own page at mbsr-qigong-shiatsu.de. You book and pay the studio directly.
Where is Anita Wilmes - MBSR, Qigong, Shiatsu Forum La Vida GmbH?
Forum La Vida GmbH, Bernhardstraße 15, 50968 Köln, Deutschland.