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Thursday 5 November · 18:30 · with Rebecca

Yoga Core Flow

Feel supported from the center.

FlowCore and pelvic floorYogaDrop-in classWaterFireSolar plexus
Thursday 5 November, 18:30Plenty of spaceBook with I´M POSSIBLE Yoga & more
FlowLet the breath lead the body.
Core and pelvic floorFeel supported from the center.
Length30 minutes
Class sizeUp to 10 people
NeighborhoodRiehl

Your facilitator

Rebecca21 classes in the next two weeksYoga · Strong · Flow · Alignment-based

In I´M POSSIBLE Yoga & more’s words

Der Yoga Core Flow dreht sich ganz viel um die Körpermitte - um genau zu sein um die gesamten Rumpfmuskulatur. In etwa 30 Minuten stärken wir sowohl Bauch-, Rücken, als auch Teile der Gesäß- Oberschenkel und Beckenbodenmuskulatur. Freut euch auf ein kreative und fließende Yoga Workout

Make it a ritual

Every Thursday at 18:30.

Thu 5 Nov, 18:30 · RebeccaPlenty of spaceBook
Thu 12 Nov, 18:30 · RebeccaPlenty of spaceBook
Thu 19 Nov, 18:30 · RebeccaPlenty of spaceBook
Thu 26 Nov, 18:30 · RebeccaPlenty of spaceBook

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