Skip to content
Sign in

Sunday 15 November · 11:00 · with Britta Hertwig

Power Pilates & Core Fusion

Feel supported from the center.

StrongCore and pelvic floorPilatesDrop-in classFireSolar plexus
Sunday 15 November, 11:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 18 people
NeighborhoodLindenthal
© OpenStreetMapRurstraße 9, 50937 Köln, GermanyLindenthal · Open in maps

Your facilitator

Britta Hertwig4 classes in the next two weeks, also at Shaktiyoga ShaktiyogaPilates · Strong

Make it a ritual

Every Sunday at 11:00.

Sun 15 Nov, 11:00 · Britta HertwigPlenty of spaceBook
Sun 22 Nov, 11:00 · Britta HertwigPlenty of spaceBook
Sun 29 Nov, 11:00 · Britta HertwigPlenty of spaceBook
Sun 6 Dec, 11:00 · Britta HertwigPlenty of spaceBook
MattenfreundeLindenthal · 41 classes this week

Mattenfreunde is in Lindenthal, at Rurstraße 9. Its current timetable and prices are on its own website.

Mattenfreunde, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 17:00 · 60 minLindenthalPower Pilates Find your strength and steadiness. Mattenfreunde · with Tim ColletStrongCore and pelvic floor
Book
Wed 11 Nov · 10:00 · 60 minLindenthalPower Pilates Find your strength and steadiness. Mattenfreunde · with Birte HeissStrongCore and pelvic floor
Book