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Tomorrow · 09:00 · with Meike

Magic Monday

Move, smile and feel alive.

FlowFocusYogaBreathworkMeditationAll levelsDrop-in classWater
Tomorrow, 09:00Filling upBook with Physioflow
FlowLet the breath lead the body.
FocusArrive in one place: right here.
Length60 minutes
Class sizeUp to 10 people

Your facilitator

Meike27 classes in the next two weeksPilates · Reformer · Yoga · Flow

In Physioflow’s words

Der Start in den Tag gelingt leichter wenn Du einmal ganz bei Dir und Deinem Körper angekommen bist. Mit kurzen Meditationen, unterschiedlichen Atemtechniken, gepaart mit fliessenden Sonnengrüßen und Asanapraxis gelingt Dir das ganz sicher. Just flow.

Make it a ritual

Every Monday at 09:00.

Mon 2 Nov, 09:00 · MeikeFilling upBook
Mon 9 Nov, 09:00 · MeikeFilling upBook
Mon 16 Nov, 09:00 · MeikeSpots openBook
Mon 23 Nov, 09:00 · MeikeFilling upBook

If this speaks to you

Tue 3 Nov · 19:40 · 60 minVinyasa Yoga Let the breath lead the body. Physioflow · with MeikeFlowVinyasa
BookA few spots left
Sun 1 Nov · 14:00 · 120 minLövenichErlebe Klangschalen! Rest deeply. Yin, nidra and sound. INNER BALANCE YOGA · with TinaRestorePranayama
Book
Mon 2 Nov · 17:30 · 75 minLövenichRücken Yoga Ease your lower back and stand taller. INNER BALANCE YOGA · with SabineBackCore and pelvic floor
Book
Mon 2 Nov · 17:30 · 75 minLövenichHatha Yoga Basic Move softly, at your own pace. INNER BALANCE YOGA · with TinaGentleHatha
Book
Mon 2 Nov · 19:15 · 75 minLövenichYin-Yang Yoga Lengthen, soften and breathe into space. INNER BALANCE YOGA · with AntjeJoints and mobilityYin
BookA few spots left
Tue 3 Nov · 10:30 · 75 minLövenichRücken Yoga Ease your lower back and stand taller. INNER BALANCE YOGA · with SabineBackCore and pelvic floor
Book