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Tuesday 3 November · 19:40 · with Meike

Vinyasa Yoga

Let the breath lead the body.

FlowYogaVinyasaAll levelsDrop-in classWater
Tuesday 3 November, 19:40A few spots leftBook with Physioflow
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 10 people

Your facilitator

Meike27 classes in the next two weeksPilates · Reformer · Yoga · Flow

In Physioflow’s words

Dieser Kurs ist für alle, die schon etwas Erfahrungen mit Yoga gemacht haben und alle anderen mit Spaß an bewußter und gut angeleiteter Bewegung. Egal, wie lange Du schon Yoga übst, oder welche eventuellen Einschränkungen Du hast, die Lehrerinnen geben Dir immer Variationsmögllichkeiten mit, damit Du der Klasse gut folgen und dem Vinyasa- Flow unter anatomischen Aspekten angemessen folgen kannst..

Make it a ritual

Every Tuesday at 19:40.

Tue 3 Nov, 19:40 · MeikeA few spots leftBook
Tue 10 Nov, 19:40 · MeikeOne spot leftBook
Tue 17 Nov, 19:40 · MeikeA few spots leftBook
Tue 24 Nov, 19:40 · MeikeA few spots leftBook

If this speaks to you

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Mon 2 Nov · 19:15 · 75 minLövenichYin-Yang Yoga Lengthen, soften and breathe into space. INNER BALANCE YOGA · with AntjeJoints and mobilityYin
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Tue 3 Nov · 10:30 · 75 minLövenichRücken Yoga Ease your lower back and stand taller. INNER BALANCE YOGA · with SabineBackCore and pelvic floor
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Tue 3 Nov · 19:15 · 75 minLövenichHatha Yoga 1 Move softly, at your own pace. INNER BALANCE YOGA · with SabineNeighborhood favoriteHatha
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