Saturday 14 November, 20:00A few spots leftBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 2 people
Your facilitator
Make it a ritual
Every Saturday at 20:00.
Shaktiyoga is a yoga and Pilates studio in Cologne. Classes lean toward yoga, with mobility and stretch, Pilates and breathwork alongside.