Friday 6 November · 20:00 · with Hannah

Hot 🔥 Deep Stretch 🇩🇪

Name: Hot 🔥 Deep Stretch 🇩🇪
Start: 2026-11-27T19:00:00+00:00
End: 2026-11-27T20:00:00+00:00
Location: Zenetixx

Lengthen, soften and breathe into space.

Hips Joints and mobility Flexibility Mobility and stretch All levels Drop-in class Earth Water

Friday 6 November, 20:00Plenty of spaceBook with Zenetixx

HipsOpen up and move more freely.

Joints and mobilityLoosen stiffness and move with ease.

FlexibilityLengthen, soften and breathe into space.

Length60 minutes

Class sizeUp to 20 people

NeighborhoodNeustadt/Süd

Your facilitator

Hannah6 classes in the next two weeksFlow · Vinyasa · Yoga · Mobility and stretch

In Zenetixx’s words

Difficulty: 2/5 Intensity: 2/5 Experience a HEATED science-driven approach to stretching and recovery with our Hot Deep Stretch class. This 60-minute session uses evidence-based stretching techniques to increase range of motion, enhance muscular recovery, and improve joint health. Through carefully structured, yoga-inspired movements, you'll target the full body with key focus areas including the hips, hamstrings, shoulders, and spine—balancing passive holds with dynamic stretching and active mobility to promote long-lasting improvements. Whether you're an athlete, fitness enthusiast, or yoga/Pilates guru simply looking to move with more ease, this class is designed to help you unlock your body's full potential. All flexibility levels are welcome, and no, you do not need prior yoga experience to join this class. Expect to leave feeling more open, relaxed, and physically prepared to perform at your best

Make it a ritual

Every Friday at 20:00.

Fri 6 Nov, 20:00 · HannahPlenty of spaceBook

Fri 13 Nov, 20:00 · HannahPlenty of spaceBook

Fri 20 Nov, 20:00 · HannahPlenty of spaceBook

Fri 27 Nov, 20:00 · HannahPlenty of spaceBook

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