Barbara Christensen
Barbara Christensen teaches Pilates and reformer Pilates in Copenhagen, working from YO STUDIOS in Grønjordssøen in the Ørestad Nord area.
2 classes in the next two weeks at YO STUDIOS.
- Barbara's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Barbara announces, as it is announced.
Practice with Barbara
Barbara leads 2 classes in the next two weeks at YO STUDIOS. Nothing in the next seven days; the week after has classes.
Every class, and the regularsYO STUDIOSThe practice
About Barbara Christensen
Barbara Christensen teaches Pilates and reformer Pilates in Copenhagen, working from YO STUDIOS in Grønjordssøen in the Ørestad Nord area. Barbara's work centers on the reformer, with a steady emphasis on core, pelvic floor, balance and precise, controlled movement. Barbara's classes are set in the evening, which suits a practice that fits in after the working day.
It suits you if
- you want a reformer practice in the evening
- you like controlled, precise full-body movement
- you are looking for focus on core and pelvic floor
At a glance
Read more about BarbaraWhat Barbara teaches, Where and when Barbara teaches
What Barbara teaches
Barbara's teaching is grounded in Pilates, and Barbara's classes lean on the reformer. Much of Barbara's work centers on core and pelvic floor, with many sessions also working on balance and joints and mobility. Strength runs through most of Barbara's classes, and attention to focus and control is a constant thread.
YO Reformer Flow is a dynamic, full-body class focused on mobility, balance, control and moving with precision. Reformer Fire is a fuller session on stamina and control, with a little extra intensity. Both usually run around 50 minutes.
Where and when Barbara teaches
Barbara's classes take place at YO STUDIOS in Grønjordssøen, in the Ørestad Nord area of Copenhagen. Classes are listed in the evenings, mostly starting between 5:10pm and 6:20pm, with Tuesday the day when most of them fall. Most of Barbara's classes can be taken with a pass, and ClassPass is the one named for them.
The studio is Barbara's base in the city, so anyone following Barbara's work will find it there, from one class to the next.
Barbara Christensen: questions and answers
Where does Barbara teach in Copenhagen?
Barbara teaches Pilates and reformer Pilates at YO STUDIOS in Grønjordssøen, in the Ørestad Nord area of Copenhagen. Barbara's classes are all taught in that one studio, so it is the place to look for Barbara's work in the city.
What kind of classes does Barbara lead?
Barbara's classes are mainly reformer Pilates with a strong focus on core and pelvic floor, along with work on balance and joints and mobility. Classes are usually around 50 minutes. YO Reformer Flow is a full-body class built on mobility, balance and control, and Reformer Fire adds stamina and a little extra intensity.
When does Barbara usually teach?
Barbara's classes are listed in the evenings, typically starting between 5:10pm and 6:20pm, with Tuesday the day when most of them fall. The current schedule does not show classes at other times of day.
Are Barbara's classes suitable for beginners?
Barbara's classes are a good fit for people who have some experience with the reformer, and some sessions are open to everyone. YO Reformer Flow is described as one of the more accessible reformer classes, with no prior experience needed. Reformer Fire asks for some experience, which helps with its extra intensity.
Can I book Barbara's classes with a pass?
Most of Barbara's classes are open to a membership pass, and ClassPass is the pass named for them.
How do I book a class with Barbara?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.