Bina
Bina teaches yoga in Copenhagen with a steady focus on slow, restorative practice. Bina's classes at Power Yoga Copenhagen in Christianshavn Neden Vandet are built for the middle of the day, and they welcome people at any level.
2 classes in the next two weeks at Power Yoga Copenhagen.
1 class this weekPower Yoga Copenhagen
- Bina's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Bina announces, as it is announced.
Schedule, events and newsBina in your Sunday digest
Are you Bina?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
Claim your pagePractice with Bina
Bina leads 2 classes in the next two weeks at Power Yoga Copenhagen. Coming up:
Tomorrow
The practice
About Bina
Bina teaches yoga in Copenhagen with a steady focus on slow, restorative practice. Bina's classes at Power Yoga Copenhagen in Christianshavn Neden Vandet are built for the middle of the day, and they welcome people at any level. The atmosphere leans toward calm and body awareness rather than intensity, so the classes suit anyone who wants to reset in the middle of a busy schedule.
It suits you if
- you want a midday break from work
- you prefer slow, restorative movement
- you are new to yoga or returning after a long pause
At a glance
2classes in two weeks
1studio
Read more about BinaA midday practice in Christianshavn, What a class with Bina covers
A midday practice in Christianshavn
Bina's classes at Power Yoga Copenhagen take place in the middle of the day, with nearly all of them starting at 1:15pm. The studio sits in Christianshavn Neden Vandet, a waterfront neighborhood of Copenhagen, and most of Bina's sessions run for about an hour. Because the timing is consistent, the classes work well as a regular fixture in a weekday routine.
The classes are open to all levels. Several are labeled for first-timers, and the session names point toward gentleness, such as Soft Yoga, which centers on slowing down, stretching and releasing tension through mindful movement and breathing.
What a class with Bina covers
Bina's classes cover a range of areas that come up again and again in Bina's schedule. Balance, flexibility and joint mobility are common threads, alongside mobility and stretch work. Many sessions are described around calm, release and restoration, so the emphasis stays on how the body feels rather than on pushing for more.
Most of Bina's students use a pass to book, and ClassPass is the option listed for Bina's classes. A first visit can be as simple as choosing an all-levels session, arriving a few minutes early and settling into the practice at your own pace.
Bina: questions and answers
Where does Bina teach in Copenhagen?
Bina leads classes at Power Yoga Copenhagen in Christianshavn Neden Vandet, and most of the week's classes there are midday sessions, which makes this a good option for lunchtime practice.
Are Bina's classes suitable for beginners?
Yes. Bina's classes are set up for all levels, and the class listings include some sessions labeled for a first class ever, so a newcomer has a clear place to begin.
How long are Bina's classes, and when do they start?
Most of Bina's classes are around 60 minutes long, which leaves room for a full practice without a long commitment. Classes start at 1:15pm.
Can I practice with Bina using a pass?
Yes. ClassPass is accepted for nearly all of Bina's classes, so you can book with that pass directly through the studio's listings.
What kind of yoga does Bina teach?
Bina's classes focus on yoga with a calm, restorative feel. They often work on balance, flexibility and joint mobility, and sessions such as Soft Yoga slow the pace to stretch and release tension through gentle movement and breathing.
How do I book a class with Bina?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.