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Sunday 15 November · 11:00 · with Jennifer Larson

Mindful Hatha

GentleCalmYogaHathaEarth
Sunday 15 November, 11:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 15 people
© OpenStreetMap20252 98 AveOpen in maps

Your facilitator

Jennifer Larson2 classes in the next two weeksGentle · Hatha · Yoga

In Infinity Yoga and Wellness’s words

Start Sunday off right with gentle Hatha , including some slow flowing postures (asana) , breath work and rest in savasana . Students can expect use of chimes or brass bowl to gently end savasana. This class is suitable for all levels and is beginner friendly.

Upcoming

Sun 15 Nov, 11:00 · Jennifer LarsonPlenty of spaceBook
Infinity Yoga and Wellness10 classes this week

Infinity Yoga and Wellness is in Coquitlam, at 20252 98 Ave. Its current timetable and prices are on its own website.

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