Today, 19:3060 minBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 20 people
© OpenStreetMap19070 Lougheed Hwy Unit 109Open in mapsYour facilitators
In YogaGen Pitt Meadows’s words
Yin yoga is a slower paced style of yoga where postures are held for longer periods of time, usually ranging from 2-10 minutes. Yin postures target the deep connective tissues, fascia, tendons and joints in the body, increasing flexibility and range of motion. Yin Yoga is also designed to improve the flow of subtle energy in the meridian pathways of the body in a similar way to acupuncture. Expect a slow, relaxing class focused on stretching. Beginners welcome.
Make it a ritual
Every Tuesday at 19:30, and every Wednesday at 19:30, and every Thursday at 19:30, and every Friday at 11:00, and every Saturday at 11:00.
Tue 10 Nov, 19:30 · Nicole WhitmanBook
Wed 11 Nov, 19:30 · Lisa-Marie MarrelliBook
Thu 12 Nov, 19:30 · Cheyenne MerloBook
Fri 13 Nov, 11:00 · Nicole WhitmanBook
Sat 14 Nov, 11:00 · Rheanna CorpuzBook
Tue 17 Nov, 19:30 · Nicole WhitmanBook
Wed 18 Nov, 19:30 · Lisa-Marie MarrelliBook
Thu 19 Nov, 19:30 · Nicole WhitmanBook
Fri 20 Nov, 11:00 · Nicole WhitmanBook
Sat 21 Nov, 11:00 · Rheanna CorpuzBook
YogaGen Pitt Meadows20 classes this week
YogaGen Pitt Meadows is a studio in Coquitlam with classes in infrared yoga, vinyasa and hatha. About 20 classes a week with 12 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.