07:30 · 60 minCapitol HillDonation Based Community Class - Vinyasa Breath-led movement, one pose flowing into the next. Rooted Heart Yoga and Wellness · with Leah RiffellBook
13:30 · 45 minFive PointsHot Mat Pilates 45 Lengthen, soften and breathe into space. Body Alive Denver · with Bella FBook
18:30 · 120 minSloan LakeFoundation Program Practice with people who feel like community. Kadampa Meditation Center Colorado- Meditation for all levels of interestBook