Brooke Mathieu
Brooke Mathieu leads reformer Pilates in Denver, with a focus on core strength, the pelvic floor and the full body. Brooke's classes run at Fierce45 West Wash Park in Washington Park West, and they are built on a custom reformer.
11 classes in the next two weeks at Fierce45 West Wash Park.
7 classes this weekFierce45 West Wash Park
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Brooke leads 11 classes in the next two weeks at Fierce45 West Wash Park. The next three:
Tomorrow
Wednesday 11 November
The practice
Compared with the rest of Denver, Brooke leans toward Reformer 4.4×, Core and pelvic floor 3.2× and Pilates 3×.
How Brooke's classes feelStyles, energy and the body, against the rest of DenverAbout Brooke Mathieu
Brooke Mathieu leads reformer Pilates in Denver, with a focus on core strength, the pelvic floor and the full body. Brooke's classes run at Fierce45 West Wash Park in Washington Park West, and they are built on a custom reformer. The 45-minute class is Brooke's signature format, and most of Brooke's classes are open to every level.
It suits you if
- you want a short, full-body reformer session
- you are new to reformer Pilates or returning to it
- you prefer to practice in the morning or after work
At a glance
11classes in two weeks
1studio
Read more about BrookeWhat Brooke teaches, When and where Brooke teaches
What Brooke teaches
Brooke's classes focus on Pilates on the reformer, with work for the core, the obliques and the pelvic floor. The classes are designed to train every major muscle group in one session, and the 45-minute length keeps the practice focused. Brooke's signature format, the Classic, is a good way to start.
Most of Brooke's classes are open to all levels, so you can join without prior experience. The classes use the custom reformer at Fierce45 West Wash Park, which is set up for group work.
When and where Brooke teaches
Brooke's classes are concentrated at Fierce45 West Wash Park in Washington Park West. About a third of Brooke's classes start in the morning, and about a third fall in the evening. Weekend classes make up about a third of the schedule as well.
Tuesday, Wednesday and Sunday are the days with the most classes. Start times run from 8am to 6:30pm, with the busiest starts at 3:30pm, 4:30pm, 5:30pm and 6:30pm. Most of Brooke's classes last 45 minutes, and none of them require a membership pass.
Brooke Mathieu: questions and answers
What does Brooke teach?
Brooke leads reformer Pilates classes at Fierce45 West Wash Park in Washington Park West. The classes are built around core, obliques and the major muscle groups, and they run at 45 minutes each.
Are Brooke's classes suitable for beginners?
Most of Brooke's classes are open to all levels, so beginners and people returning to Pilates can attend. Brooke's classes are taught on a custom reformer, and the 45-minute format is Brooke's signature class.
When do Brooke's classes run?
Brooke's classes are spread across the week, with a good share in the morning and in the evening. Tuesday, Wednesday and Sunday have the most classes, and start times run from 8am to 6:30pm.
What language are Brooke's classes in?
Brooke's classes are taught in English. The format is the same whether you come in the morning, at midday or in the evening.
Where does Brooke teach in Denver?
Most of Brooke's classes are at Fierce45 West Wash Park, which is in Washington Park West. The classes are in a studio that is part of a small group of studios in Denver.
How do I book a class with Brooke?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.