Erica Van Voast
Erica leads reformer Pilates in Denver, with a focus on the core, the pelvic floor and the full body.
4 classes in the next two weeks at Fierce45 West Wash Park.
2 classes this weekFierce45 West Wash Park
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Erica leads 4 classes in the next two weeks at Fierce45 West Wash Park. Coming up:
Later today
The practice
Compared with the rest of Denver, Erica leans toward Reformer 4.4×, Core and pelvic floor 3.2× and Pilates 3×.
How Erica's classes feelStyles, energy and the body, against the rest of DenverAbout Erica Van Voast
Erica leads reformer Pilates in Denver, with a focus on the core, the pelvic floor and the full body. Erica's classes are built around a 45-minute format on a custom reformer at Fierce45 West Wash Park, where the sessions are open to all levels. Most of Erica's classes are held in the evening, which suits anyone who wants to practice after the working day.
It suits you if
- you want reformer Pilates after work
- you are new to Pilates and want a steady start
- you prefer short sessions with a clear focus on the core
At a glance
4classes in two weeks
1studio
Read more about EricaWhat Erica teaches, When and where Erica teaches
What Erica teaches
Erica's classes are listed as Pilates on the reformer, and the focus sits on the core, the pelvic floor and the full body. Each class runs 45 minutes, so the session is short enough to fit into a busy week while still covering the whole body.
The format Erica teaches is called the classic. It is described as a balanced full-body workout that works the obliques and every major muscle group on the studio's custom reformer.
When and where Erica teaches
Erica's classes are held at Fierce45 West Wash Park in Washington Park West. Nearly all of Erica's classes start in the evening, with the earliest at 5:30pm and the latest at 6:30pm. Monday and Wednesday are the days when Erica leads the most classes, so those evenings are the most reliable place to find Erica.
Erica's classes are listed as open to all levels, which makes the evening sessions a good fit for a mix of experience in the room.
Erica Van Voast: questions and answers
What does Erica teach?
Erica leads reformer Pilates classes in Denver, and the classes are listed as suitable for all levels. Most of the classes are built around the core, the pelvic floor and the full body, and each one runs 45 minutes.
Where does Erica teach, and when?
Erica's classes are listed at Fierce45 West Wash Park in Washington Park West. Most of Erica's classes start in the evening, between 5:30pm and 6:30pm, and Wednesday and Monday are the days when Erica leads the most classes.
Are Erica's classes suitable for beginners?
Erica's classes are listed as open to all levels, so a first reformer class with Erica is an option for someone new to Pilates. Each class is 45 minutes and runs on the studio's custom reformer.
What is the classic?
The classic is one of Erica's listed classes at Fierce45 West Wash Park. It is described as a 45-minute format that works the core, obliques and the major muscle groups on the custom reformer, and it is open to all levels.
Can I take Erica's classes with a membership pass?
Erica's classes are listed without a membership pass, so the price and booking details are for the studio to confirm when you book directly.
How do I book a class with Erica?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.