Jessica Abeynayake
Jessica leads reformer Pilates in Denver, with most of Jessica's classes taught at Fierce45 West Wash Park in Washington Park West.
6 classes in the next two weeks at Fierce45 West Wash Park.
3 classes this weekFierce45 West Wash Park
- Jessica's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Jessica announces, as it is announced.
Schedule, events and newsJessica in your Sunday digest
Are you Jessica?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
Claim your pagePractice with Jessica
Jessica leads 6 classes in the next two weeks at Fierce45 West Wash Park. Coming up:
Friday 13 November
The practice
Compared with the rest of Denver, Jessica leans toward Reformer 4.4×, Core and pelvic floor 3.2× and Pilates 3×.
How Jessica's classes feelStyles, energy and the body, against the rest of DenverAbout Jessica Abeynayake
Jessica leads reformer Pilates in Denver, with most of Jessica's classes taught at Fierce45 West Wash Park in Washington Park West. Jessica's sessions are built around the reformer and work through the core, the obliques and the pelvic floor, so each class has a clear, focused shape. Most of Jessica's classes are early in the day, which makes them a steady start to a morning.
It suits you if
- you want a focused reformer session in the morning
- you are new to reformer work and want all-levels classes
- you prefer a 45-minute session that targets the core
At a glance
6classes in two weeks
1studio
Read more about JessicaWhat Jessica teaches, How Jessica's week runs
What Jessica teaches
Jessica's classes are built on the reformer, the apparatus that gives the Pilates work its resistance and range. Jessica's sessions focus on the core, the obliques and the pelvic floor, with attention moving through the full body. Jessica's signature format runs 45 minutes and is open to all levels, so the classes can suit someone practicing Pilates for the first time as well as someone returning to the reformer.
The focus stays consistent from class to class, which gives each session a clear shape and a clear purpose.
How Jessica's week runs
Nearly all of Jessica's classes take place in the morning, and about a third begin before 9am. Jessica's earliest start is 8am, Jessica's latest is 10am, and Jessica's classes most often start at 8am, 9am or 10am. Friday is the day Jessica's classes fall on most often, so a weekday morning is the most reliable time to find Jessica.
Most classes are taught at Fierce45 West Wash Park in Washington Park West, which is where the signature 45-minute format is offered.
Jessica Abeynayake: questions and answers
What does Jessica teach?
Jessica leads Pilates on the reformer, and nearly all of Jessica's classes are open to every level. Most of Jessica's classes are taught at Fierce45 West Wash Park in Washington Park West, where the signature format is a 45-minute full-body session.
When do Jessica's classes run?
Nearly all of Jessica's classes start in the morning, with about a third beginning before 9am. The earliest start is 8am and the latest is 10am, and Friday is the day Jessica's classes fall on most often.
How long are Jessica's classes?
Most of Jessica's classes last 45 minutes, which is the typical length for the format Jessica leads. Jessica's classes are built around the reformer, so the sessions focus on core, obliques and the pelvic floor.
Are Jessica's classes suitable for beginners?
Yes. Nearly all of Jessica's classes are listed as open to all levels, so a first reformer session with Jessica is a reasonable place to begin. Jessica's classes are at Fierce45 West Wash Park, which is the studio where most of them take place.
Where does Jessica Abeynayake teach in Denver?
Right now at Fierce45 West Wash Park. The classes on this page update from the studios' own timetables.
How do I book a class with Jessica?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.