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Joy Koziol

Joy leads reformer Pilates in Denver, with a focus on the core, obliques and pelvic floor. Joy's classes run in the morning, usually between 8am and 9am, in the Washington Park West neighborhood.

4 classes in the next two weeks at Fierce45 West Wash Park.

2 classes this weekFierce45 West Wash Park
  • Joy's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Joy announces, as it is announced.
Schedule, events and newsJoy in your Sunday digest
Joy, in your Sunday email
  • Joy's classes that match your needs
  • Any workshop or retreat Joy announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Joy is saved on this device right away.

What Joy leads

PilatesCore and pelvic floor

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Denver, Joy leans toward Reformer 4.4×, Core and pelvic floor 3.2× and Pilates 3×.

Element

  • Fire100%1.8× Denver

Body