Kelsey Rodgers
Kelsey Rodgers leads reformer Pilates in Denver, with a focus on core and pelvic floor work.
4 classes in the next two weeks at Fierce45 West Wash Park.
2 classes this weekFierce45 West Wash Park
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Kelsey leads 4 classes in the next two weeks at Fierce45 West Wash Park. Coming up:
Tomorrow
The practice
Compared with the rest of Denver, Kelsey leans toward Reformer 4.4×, Core and pelvic floor 3.2× and Pilates 3×.
How Kelsey's classes feelStyles, energy and the body, against the rest of DenverAbout Kelsey Rodgers
Kelsey Rodgers leads reformer Pilates in Denver, with a focus on core and pelvic floor work. Kelsey's classes are held on a custom reformer at Fierce45 West Wash Park, in Washington Park West, and most of them fall in the late morning and at midday. The classes are typically 45 minutes long and are open to all levels.
It suits you if
- you prefer reformer Pilates during the day
- you are new to reformer work and want all levels
- you want a focused core session in 45 minutes
At a glance
4classes in two weeks
1studio
Read more about KelseyWhat Kelsey teaches, When and where Kelsey teaches
What Kelsey teaches
Kelsey teaches Pilates on the reformer, and nearly all of Kelsey's classes are built around core and pelvic floor work. The classes are designed as a full-body session, with targeted attention to the core, obliques and the larger muscles of the body.
Kelsey's classes are open to all levels, so people who are new to the reformer can join alongside those who practice regularly.
When and where Kelsey teaches
Kelsey's classes run in the late morning and at midday, with about half of them starting in each of these windows. The earliest start is 11am and the latest is noon. Tuesday is the day when most of Kelsey's classes fall.
The classes are held at Fierce45 West Wash Park in Washington Park West, which is where Kelsey teaches the majority of Kelsey's sessions.
Kelsey Rodgers: questions and answers
Where does Kelsey teach?
Kelsey teaches reformer Pilates at Fierce45 West Wash Park in Washington Park West. Most of the classes run at midday or in the late morning, and the earliest start is 11am.
Are Kelsey's classes suitable for beginners?
Nearly all of Kelsey's classes are for all levels, so a newcomer can join without prior reformer experience. The classes focus on core and pelvic floor work on the reformer.
When do most of Kelsey's classes run?
Kelsey's classes run in the morning and at midday, with the busiest start times at 11am and noon. Tuesday is the day when most of Kelsey's classes fall.
What is The Classic?
The Classic is a 45-minute class on a custom reformer. It works the core, obliques and the larger muscles of the body in one session, and it is open to all levels.
How long are Kelsey's classes?
Kelsey's classes are typically 45 minutes long. Each one is built around Pilates on the reformer.
How do I book a class with Kelsey?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.