Kristi Reineke
Kristi Reineke teaches reformer Pilates in Denver, with Kristi's classes built around core and pelvic floor work. Kristi's sessions run 45 minutes and mostly fall in the late morning and midday.
4 classes in the next two weeks at Fierce45 West Wash Park.
2 classes this weekFierce45 West Wash Park
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Kristi leads 4 classes in the next two weeks at Fierce45 West Wash Park. Coming up:
Friday 13 November
The practice
Compared with the rest of Denver, Kristi leans toward Reformer 4.4×, Core and pelvic floor 3.2× and Pilates 3×.
How Kristi's classes feelStyles, energy and the body, against the rest of DenverAbout Kristi Reineke
Kristi Reineke teaches reformer Pilates in Denver, with Kristi's classes built around core and pelvic floor work. Kristi's sessions run 45 minutes and mostly fall in the late morning and midday. The classes take place at Fierce45 West Wash Park in Washington Park West, where the reformer is the centre of each session.
It suits you if
- you want a 45-minute reformer session
- you prefer midday practice
- you enjoy core and pelvic floor work
At a glance
4classes in two weeks
1studio
Read more about KristiWhat Kristi teaches, When and who Kristi suits
What Kristi teaches
Kristi leads a set of about ten classes across a handful of studios, and most of them are at Fierce45 West Wash Park in Washington Park West. Everything Kristi teaches is reformer Pilates, and nearly all of it centres on core and pelvic floor work.
The format is consistent. Classes last 45 minutes, and the day's rhythm is shaped by a midday or late-morning start.
When and who Kristi suits
Kristi's classes start at 11am or noon, and about half of Kristi's schedule falls in the morning and about half at midday. Friday is the busiest day. None of Kristi's classes start before 9am, in the evening or at weekends, which makes Kristi a good fit for a lunchtime or late-morning routine.
With most classes marked for all levels, a newcomer can begin with the classic and add the more demanding hiit + core session once they know the reformer.
Kristi Reineke: questions and answers
Where does Kristi teach in Denver?
Kristi teaches at Fierce45 West Wash Park in Washington Park West, and most of Kristi's classes there are reformer Pilates. The classes are 45 minutes long and cover core, pelvic floor and the whole body, with some sessions adding off-reformer cardio.
When does Kristi usually teach?
Kristi's classes start between 11am and noon, so most people practice in the middle of the day. The busiest day in Kristi's schedule is Friday. Kristi's classes do not fall in the early morning, the evening or at weekends.
Are Kristi's classes suitable for beginners?
Yes. Several of Kristi's classes are listed as suitable for all levels, and about half are marked for experienced practitioners too. Kristi's classes are built around the reformer and core work, so a newcomer can start with the all-levels classes and move on from there.
What is a typical Kristi class like?
Kristi's classes are 45 minutes long. The classic is a balanced full-body session on the reformer, and hiit + core starts with off-reformer cardio using hand weights, bands, blocks and Pilates balls before moving into core work. Tennis shoes are recommended for the cardio section.
How do I book a class with Kristi?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.