Meredith Kidd
Meredith Kidd leads reformer Pilates in Denver, with an emphasis on core and pelvic floor work. Meredith's classes are concentrated in the morning and run in short 45-minute sessions, making them a practical choice for starting the day.
6 classes in the next two weeks at Fierce45 West Wash Park.
3 classes this weekFierce45 West Wash Park
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Meredith leads 6 classes in the next two weeks at Fierce45 West Wash Park. Coming up:
Wednesday 11 November
The practice
Compared with the rest of Denver, Meredith leans toward Reformer 4.4×, Core and pelvic floor 3.2× and Pilates 3×.
How Meredith's classes feelStyles, energy and the body, against the rest of DenverAbout Meredith Kidd
Meredith Kidd leads reformer Pilates in Denver, with an emphasis on core and pelvic floor work. Meredith's classes are concentrated in the morning and run in short 45-minute sessions, making them a practical choice for starting the day. Most of Meredith's work takes place at Fierce45 West Wash Park in the Washington Park West neighborhood.
It suits you if
- you prefer morning practice
- you want reformer Pilates
- you are new to Pilates
At a glance
6classes in two weeks
1studio
Read more about MeredithWhat Meredith teaches, When and where classes run
What Meredith teaches
Meredith teaches Pilates on the reformer, a spring-based apparatus that offers resistance and support. Meredith's classes give steady attention to the core, obliques and pelvic floor, along with the larger muscle groups of the body.
The classes are designed to be accessible to every level, so people with different experience can practice together in the same room.
When and where classes run
Most of Meredith's classes begin in the morning, between 8am and 10am, with Wednesday being the day Meredith teaches most often. Meredith's classes are a handful of studios, with the bulk of the schedule at Fierce45 West Wash Park in Washington Park West.
Each class runs about 45 minutes, which keeps the practice focused and makes it easy to fit into a morning.
Meredith Kidd: questions and answers
When does Meredith usually teach?
Most of Meredith's classes run in the morning, with the earliest starting at 8am and the latest at 10am. Wednesday is the busiest day, and 8am, 9am and 10am are the most common start times.
What kind of classes does Meredith lead?
Meredith's classes are built around Pilates on the reformer, with a focus on core and pelvic floor work. Nearly all of Meredith's classes are open to every level, so there is no need to have prior experience.
How long are the classes?
Meredith's classes typically last 45 minutes. The Classic at Fierce45 West Wash Park is a full-body reformer class that works the core, obliques and the major muscle groups, and it is open to all levels.
Where does Meredith teach in Denver?
Meredith's classes are held at a handful of studios, with Fierce45 West Wash Park in the Washington Park West neighborhood hosting the most of them.
Are Meredith's classes good for beginners?
Yes. Nearly all of Meredith's classes are open to all levels, and the reformer work is accessible to people new to Pilates.
How do I book a class with Meredith?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.