Olivia Siegele
Olivia Siegele leads reformer Pilates in Denver, with classes that run in the late afternoon and evening. Olivia's practice centers on the core, the pelvic floor and the whole body, taught on a custom reformer.
4 classes in the next two weeks at Fierce45 West Wash Park.
2 classes this weekFierce45 West Wash Park
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Olivia leads 4 classes in the next two weeks at Fierce45 West Wash Park. Coming up:
Wednesday 11 November
The practice
Compared with the rest of Denver, Olivia leans toward Reformer 4.4×, Core and pelvic floor 3.2× and Pilates 3×.
How Olivia's classes feelStyles, energy and the body, against the rest of DenverAbout Olivia Siegele
Olivia Siegele leads reformer Pilates in Denver, with classes that run in the late afternoon and evening. Olivia's practice centers on the core, the pelvic floor and the whole body, taught on a custom reformer. The classes are built around a 45-minute format that suits people across levels.
It suits you if
- you want reformer Pilates after work
- you are new to the reformer
- you want a focused core and pelvic floor practice
At a glance
4classes in two weeks
1studio
Read more about OliviaWhat Olivia teaches, When and where Olivia's classes run
What Olivia teaches
Olivia's classes in Denver are reformer Pilates, and nearly all of them are taught at all levels. The main focus is the core, including the obliques, and the pelvic floor, with work across every major muscle group. The signature format is 45 minutes, which keeps each session compact and steady.
The classic class is the one listed most clearly in Olivia's work here. It is structured as a balanced full-body session on the reformer, so the movement stays consistent from start to finish.
When and where Olivia's classes run
Most of Olivia's classes start between 3:30pm and 6:30pm, with the busiest starts at 3:30pm, 4:30pm, 5:30pm and 6:30pm. Wednesday and Friday are the days when Olivia's classes fall most often. Olivia's week has no morning starts and no weekend classes.
The classes are taught at Fierce45 West Wash Park in the Washington Park West neighborhood, which is where Olivia's Denver practice is based.
Olivia Siegele: questions and answers
What does Olivia teach in Denver?
Olivia leads reformer Pilates classes in Denver, and the classes run at Fierce45 West Wash Park in Washington Park West. Olivia's classes are a 45-minute format on a custom reformer, aimed at core, obliques and the rest of the body.
When do Olivia's classes usually run?
Most of Olivia's classes start in the late afternoon and evening, with starts between 3:30pm and 6:30pm. The busiest days are Wednesday and Friday, and Olivia's classes do not run in the morning or on weekends.
Are Olivia's classes good for beginners?
Yes. Olivia's classes are listed as suitable for all levels, so a first reformer class with Olivia is a reasonable place to begin.
What kind of Pilates does Olivia lead?
Olivia's classes are reformer Pilates with a focus on core and pelvic floor work. Olivia's classic format is 45 minutes and builds in a full-body workout on the reformer.
Where does Olivia teach in Denver?
Olivia's classes are listed at Fierce45 West Wash Park, in the Washington Park West neighborhood of Denver. They are the place to look for Olivia's work in the city.
How do I book a class with Olivia?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.