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A collection · Rhythm of the day

Midday reset in Capitol Hill

A pause in the middle of the day, in Capitol Hill.

Midday reset elsewhere

Tomorrow

12:00 · 60 minCapitol HillFlowMovement, breath and stillness in one practice.Black Swan Yoga Denver Capitol Hill · with Eric Rosenfield
12:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Saraphina MesmerVinyasa

Wednesday 28 October

12:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Brittany RussellVinyasa
12:00 · 60 minCapitol HillFlowMovement, breath and stillness in one practice.Black Swan Yoga Denver Capitol Hill · with Ashlee Doheny

Thursday 29 October

12:00 · 60 minCapitol HillFlowMovement, breath and stillness in one practice.Black Swan Yoga Denver Capitol Hill · with Samantha Turley
12:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Rachel RobertsonVinyasa

Friday 30 October

12:00 · 60 minCapitol HillFlowMovement, breath and stillness in one practice.Black Swan Yoga Denver Capitol Hill · with Laura Jean Miller

Saturday 31 October

12:00 · 60 minCapitol HillFlowMovement, breath and stillness in one practice.Black Swan Yoga Denver Capitol Hill · with Meg Jacobsen
13:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Luke HitchcockVinyasa

Sunday 1 November

12:00 · 60 minCapitol HillFlowMovement, breath and stillness in one practice.Black Swan Yoga Denver Capitol Hill · with Maddy Hammond

Monday 2 November

12:00 · 60 minCapitol HillPower FlowFind your strength and steadiness.Black Swan Yoga Denver Capitol Hill · with Rachel MegquierStrongPower yoga
12:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Rumika ChoudhuriVinyasa