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A collection · Rhythm of the day

Midday reset in Capitol Hill

A pause in the middle of the day, in Capitol Hill.

Midday reset elsewhere

Today

12:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Saraphina MesmerVinyasa
12:00 · 60 minCapitol HillFlowMovement, breath and stillness in one practice.Black Swan Yoga Denver Capitol Hill · with Eric Rosenfield

Tomorrow

12:00 · 60 minCapitol HillFlowMovement, breath and stillness in one practice.Black Swan Yoga Denver Capitol Hill · with Ashlee Doheny
12:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Brittany RussellVinyasa

Thursday 29 October

12:00 · 60 minCapitol HillVinyasaBreath-led movement, one pose flowing into the next.Rooted Heart Yoga and Wellness · with Rachel RobertsonVinyasa
12:00 · 60 minCapitol HillFlowMovement, breath and stillness in one practice.Black Swan Yoga Denver Capitol Hill · with Samantha Turley