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Thursday 5 November · 19:15 · with Niki, Beth

Restorative Yoga (In-person)

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeEarthRoot
Thursday 5 November, 19:1575 minBook with Buffalo + Sparrow Yoga Collective
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes

Your facilitators

Beth3 classes in the next two weeksYoga · Restorative · RestoreNiki3 classes in the next two weeksYoga · Restorative · Restore

Make it a ritual

Every Thursday at 19:15.

Thu 5 Nov, 19:15 · NikiBook
Mon 9 Nov, 19:15 · BethBook
Thu 12 Nov, 19:15 · NikiBook
Thu 19 Nov, 19:15 · NikiBook

If this speaks to you