Wednesday 4 November · 17:30 · with Mary Ann

Slow Core Flow (In-Person)

Name: Slow Core Flow (In-Person)
Start: 2026-11-19T00:30:00+00:00
End: 2026-11-19T01:45:00+00:00
Location: Buffalo + Sparrow Yoga Collective

Feel supported from the center.

Gentle Core and pelvic floor Yoga Drop-in class Fire Solar plexus

Wednesday 4 November, 17:3075 minBook with Buffalo + Sparrow Yoga Collective

GentleMove softly, at your own pace.

Core and pelvic floorFeel supported from the center.

Length75 minutes

Your facilitator

Mary Ann3 classes in the next two weeksYoga · Gentle

Make it a ritual

Every Wednesday at 17:30.

Wed 4 Nov, 17:30 · Mary AnnBook

Wed 11 Nov, 17:30 · Mary AnnBook

Wed 18 Nov, 17:30 · Mary AnnBook

If this speaks to you

Sat 31 Oct · 11:00 · 60 minVinyasa Flow Yoga (In-Person) Let the breath lead the body. Buffalo + Sparrow Yoga Collective · with ChristyFlowVinyasa

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Sun 1 Nov · 08:30 · 90 minActive Align Yoga (Hybrid: online & in-person) Movement, breath and stillness in one practice. Buffalo + Sparrow Yoga Collective · with Mariel

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Sun 1 Nov · 09:00 · 60 minGentle Yoga (In-Person) Move softly, at your own pace. Buffalo + Sparrow Yoga Collective · with RachelGentle

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Mon 2 Nov · 18:00 · 60 minStrong Flow Yoga (In-Person) Find your strength and steadiness. Buffalo + Sparrow Yoga Collective · with VaniStrong

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Mon 2 Nov · 19:15 · 60 minRestorative Yoga (In-person) Rest deeply. Yin, nidra and sound. Buffalo + Sparrow Yoga Collective · with BethRestoreRestorative

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Sat 31 Oct · 10:00 · 50 minBerkeleyReformer: Level 2 Pilates on the reformer machine. Uncommon Practice Pilates · with Emily AshdownOften fullStrong

Full right now

Wednesday 4 November, 17:30

Book with Buffalo + Sparrow Yoga Collective

You book with Buffalo + Sparrow Yoga Collective directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Buffalo + Sparrow Yoga Collective and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 17:30, easy to make a ritual.

Buffalo + Sparrow Yoga Collective14 classes this week

Buffalo + Sparrow Yoga Collective is a studio in Denver with classes in restorative yoga and vinyasa. About 15 classes a week with 12 facilitators, busiest on Wednesdays and Fridays.

See the studio