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Tuesday 3 November · 17:00 · with Rachel

Pilates Reformer Pelvic Floor Stability

Feel supported from the center.

Core and pelvic floorPilatesReformerDrop-in classFireSolar plexus
Tuesday 3 November, 17:0050 minBook with Pilates Plus
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes

Your facilitator

Rachel4 classes in the next two weeksPilates · Reformer

Make it a ritual

Every Tuesday at 17:00.

Tue 3 Nov, 17:00 · RachelBook
Tue 10 Nov, 17:00 · RachelBook
Tue 17 Nov, 17:00 · RachelBook

If this speaks to you

Fri 30 Oct · 16:00 · 55 minBeginner Pilates Feel supported from the center. Bodhi Pilates · with SarahStrongCore and pelvic floor
Book