Which day suits you?
Friday classes in Des Moines
Let the week go.
1 studio · 2 facilitators
Coming up
Friday 13 November
Where to find it
Which day suits you?
Day of the weekMondayStart the week on the mat.1 studio · 4 facilitatorsTuesdayA steady practice early in the week.1 studio · 5 facilitatorsWednesdayA reset in the middle of the week.1 studio · 5 facilitatorsThursdayCarry yourself into the weekend.1 studio · 4 facilitatorsSaturdayUnhurried weekend practice.1 studio · 2 facilitatorsWeekendSaturdays and Sundays, at your own pace.1 studio · 2 facilitators