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Tomorrow · 09:35 · with Ashley Bassett, Diane Stokka, Dara Madigan

Functional Flexibility

Joints and mobilityFlexibilityMobility and stretchEarthWater
Tomorrow, 09:35Filling upBook with FITNESS By Design
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 10 people

Your facilitators

Ashley Bassett4 classes in the next two weeksMobility and stretch · Strength · StrongDara Madigan24 classes in the next two weeks, also at DM Wellness & YogaStrong · Strength · Yoga · BarreDiane Stokka10 classes in the next two weeksStrength · Strong · Mobility and stretch

Make it a ritual

Every Tuesday at 09:35, and every Friday at 08:30, and every Monday at 11:30.

Tue 10 Nov, 09:35 · Ashley BassettFilling upBook
Fri 13 Nov, 08:30 · Diane StokkaPlenty of spaceBook
Mon 16 Nov, 11:30 · Dara MadiganPlenty of spaceBook
Tue 17 Nov, 09:35 · Ashley BassettPlenty of spaceBook
Fri 20 Nov, 08:30 · Diane StokkaPlenty of spaceBook
Mon 23 Nov, 11:30 · Dara MadiganSpots openBook
Tue 24 Nov, 09:35 · Ashley BassettPlenty of spaceBook
Fri 27 Nov, 08:30 · Diane StokkaPlenty of spaceBook