Sunday 15 November, 09:30Full right nowBook direct
Length60 minutes
Class sizeUp to 11 people
© OpenStreetMap1131 42nd StOpen in mapsYour facilitator
In DM Wellness & Yoga’s words
Feel of Class: Energetic & Empowering Modeled from a vinyasa style, we’ll progressively build into movement combinations and explore points of challenge – whether holding poses, flowing, or focusing on balance. Our times of effort will be balanced with moments of stillness and release as well as some yin poses at the end of class. Physical Intensity: 4/5 (These classes are of moderate intensity and pace, typically building into some flowing movements and will likely include more balance work.)
Make it a ritual
Every Sunday at 09:30.
Sun 15 Nov, 09:30 · Dara MadiganFull right now
Sun 22 Nov, 09:30 · Dara MadiganFull right now
Sun 29 Nov, 09:30 · Dara MadiganOne spot leftBook
DM Wellness & Yoga6 classes this week
DM Wellness & Yoga is in Des Moines, at 1131 42nd St. Its current timetable and prices are on its own website.