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What kind of practice?

Yoga classes in Des Moines

Movement, breath and stillness in one practice.

See upcoming classes and the studios that offer them.

Coming up

Thursday 12 November

18:00 · 75 minRestorative Yoga + Meditation DM Wellness & Yoga · with Katie AllenRestoreRestorative

Saturday 14 November

08:30 · 60 minYoga Flow + Core DM Wellness & Yoga · with Dara MadiganStrongCore and pelvic floor

BookFilling up

Sunday 15 November

08:15 · 60 minSmall Group Yoga Remix (2 credits) DM Wellness & Yoga · with Dara Madigan

BookA few spots left

09:30 · 60 minYoga Remix DM Wellness & Yoga · with Dara Madigan

Full right now

Where to find it

DM Wellness & Yoga

What kind of practice?

Practice

BarreSmall, precise moves at the barre that build strength.1 studio · 1 facilitator Mobility and stretchMove your joints and lengthen muscles at an easy pace.1 studio · 3 facilitators StrengthBuild strength with your body weight and simple tools.1 studio · 7 facilitators