Skip to content

What kind of practice?

Mobility and stretch classes in Des Moines

Move your joints and lengthen muscles at an easy pace.

1 studio · 3 facilitators

Coming up

Today

11:30 · 50 minFunctional Flexibility FITNESS By Design · with Dara MadiganFlexibilityJoints and mobility

Tomorrow

09:35 · 50 minFunctional Flexibility FITNESS By Design · with Ashley BassettFlexibilityJoints and mobility

BookFilling up

Friday 13 November

08:30 · 50 minFunctional Flexibility FITNESS By Design · with Diane StokkaFlexibilityJoints and mobility

Where to find it

FITNESS By Design

What kind of practice?

Practice

BarreSmall, precise moves at the barre that build strength.1 studio · 1 facilitator StrengthBuild strength with your body weight and simple tools.1 studio · 7 facilitators