Tai chi and qigong
Shadow Fist Kung Fu and Tai Chi
Shadow Fist Kung Fu and Tai Chi is a tai chi and qigong school in Des Moines, at 7676 Hickman Rd. Its current timetable and prices are on its own website.
Classes, workshops and retreatsAs they are announced
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsShadow Fist Kung Fu and Tai Chi in your Sunday digest
Shadow Fist Kung Fu and Tai Chi publishes its timetable on its own website.