Arsheen
Arsheen leads a steady set of classes at Samsara Yoga Tribe in Dubai Marina. Arsheen's week leans toward stretch, mobility and slower practices, with hatha and yoga nidra alongside.
8 classes in the next two weeks at Samsara Yoga Tribe.
4 classes this weekSamsara Yoga Tribe
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Arsheen leads 8 classes in the next two weeks at Samsara Yoga Tribe. The next three:
Tomorrow
Thursday 12 November
Friday 13 November
The practice
Compared with the rest of Dubai, Arsheen leans toward Joints and mobility 13×, Gentle 9.3× and Earth 5.7×.
How Arsheen's classes feelStyles, energy and the body, against the rest of DubaiAbout Arsheen
Arsheen leads a steady set of classes at Samsara Yoga Tribe in Dubai Marina. Arsheen's week leans toward stretch, mobility and slower practices, with hatha and yoga nidra alongside. Most of Arsheen's classes run for an hour and start either in the morning or in the evening, which makes them easy to fit around a working day.
It suits you if
- you want slow stretch and mobility work
- you prefer morning or evening practice
- you are looking for a calm, unhurried hour
At a glance
8classes in two weeks
1studio
Read more about ArsheenWhat Arsheen teaches, Arsheen's weekly rhythm
What Arsheen teaches
Arsheen's classes at Samsara Yoga Tribe center on mobility and stretch, which makes up about half of what Arsheen teaches. The other half focuses on flexibility, supported by hatha, yoga nidra and breathwork. Each class is an hour long, so it is simple to plan around a busy day.
Arsheen's deep stretch and mobility class is a good place to begin for anyone who wants to move slowly and feel what the body is doing. Arsheen's breathwork and yoga nidra class offers a quieter, more restful way to finish the day.
Arsheen's weekly rhythm
Arsheen's classes run mostly in the morning and evening. The earliest starts at 9am and the latest at 8:30pm, with 6pm and 8:30pm among the most common start times. Thursday, Wednesday and Friday are the days when the most classes take place.
All of Arsheen's classes take place at Samsara Yoga Tribe in Dubai Marina, the studio where most of Arsheen's teaching happens. Because the schedule is concentrated on weekdays, weekend practice is not part of Arsheen's current week.
Arsheen: questions and answers
Where does Arsheen teach?
Arsheen's classes are led at Samsara Yoga Tribe in Dubai Marina, where a handful of classes run each week. Most start in the morning or evening, with the earliest at 9am and the latest at 8:30pm.
How long are Arsheen's classes?
Arsheen's classes last 60 minutes, and about half of them are mobility and stretch sessions. The rest mix hatha, breathwork and yoga nidra.
When do most people practice with Arsheen?
Arsheen's classes are led in the morning and in the evening, with no midday or weekend sessions in this schedule. Thursday, Wednesday and Friday are the days when the most classes run, and 6pm and 8:30pm are common start times.
Is there a class for beginners?
Yes, Arsheen's traditional hatha class is one of the classes Arsheen leads at Samsara Yoga Tribe. Arsheen's deep stretch and mobility class also suits people who want a gentler pace.
Do I need a pass to attend?
Arsheen's classes are listed at Samsara Yoga Tribe, and they do not require a membership pass. Each class can be booked directly with the studio.
What does Arsheen teach?
Yoga nidra and hatha.
How do I book a class with Arsheen?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.