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Tuesday 3 November · 15:00 · with Riam Alshadaydeh, Asma Almajed

Sound Healing - Ladies Only

Quiet the mind and soften the breath.

RestoreCalmSound bathDrop-in classGong and bowlsEarthEtherRoot
Tuesday 3 November, 15:00Plenty of spaceBook with Eco Yoga Sanctuary
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 6 people
NeighborhoodAl Mina

Your facilitators

Asma Almajed4 classes in the next two weeksRestore · Hatha · Yoga · GentleRiam Alshadaydeh2 classes in the next two weeksRestore · Sound bath · Yoga

In Eco Yoga Sanctuary’s words

Using soothing instruments like singing bowls, gongs, and tuning forks, this class promotes relaxation, balances energy, and enhances mental clarity. It’s a powerful way to reduce stress and improve emotional and physical well-being.

Upcoming

Tue 3 Nov, 15:00 · Riam AlshadaydehPlenty of spaceBook
Wed 4 Nov, 19:00 · Asma AlmajedPlenty of spaceBook

If this speaks to you