Tomorrow · 18:30 · with Ayesha Alfalasi

Restorative Yoga - Ladies Only

Name: Restorative Yoga - Ladies Only
Start: 2026-11-01T14:30:00+00:00
End: 2026-11-01T15:30:00+00:00
Location: Eco Yoga Sanctuary

Quiet the mind and soften the breath.

Restore Calm Yoga Restorative Earth Root Women only

Tomorrow, 18:30Plenty of spaceBook with Eco Yoga Sanctuary

RestoreRest deeply. Yin, nidra and sound.

CalmQuiet the mind and soften the breath.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 10 people

NeighborhoodAl Mina

Your facilitator

Ayesha Alfalasi3 classes in the next two weeksYoga · Gentle · Mobility and stretch · Breathwork

In Eco Yoga Sanctuary’s words

A deeply relaxing practice using props to support passive postures. This class calms the nervous system, promotes healing, and relieves stress and fatigue.

Upcoming

Sun 1 Nov, 18:30 · Ayesha AlfalasiPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 17:30 · 60 minAl MinaYin Yoga - Ladies Only Loosen stiffness and move with ease. Eco Yoga Sanctuary · with Ayumi YamasakiRestoreFlexibility

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Sat 31 Oct · 19:00 · 60 minAl MinaRoot to Rise- Ladies Only Open up and move more freely. Eco Yoga Sanctuary · with Riam AlshadaydehRestoreBack

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Sun 1 Nov · 11:00 · 60 minAl MinaWarm Vinyasa - Mix Class Arrive in one place: right here. Eco Yoga Sanctuary · with Ayumi YamasakiFlowVinyasa

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Sun 1 Nov · 16:00 · 60 minAl MinaVinyasa - Ladies Only Breath-led movement, one pose flowing into the next. Eco Yoga Sanctuary · with Ayesha AlfalasiVinyasa

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Mon 2 Nov · 12:30 · 60 minAl MinaAshtanga Vinyasa Flow - Mix Class Find your center, inside and out. Eco Yoga Sanctuary · with Saurav KumarStrongBalance

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Mon 2 Nov · 14:00 · 60 minAl MinaHatha Yoga & Deep Mobility - Mix Class Find your center, inside and out. Eco Yoga Sanctuary · with Saurav KumarBalanceFlexibility

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Tomorrow, 18:30Plenty of space

Book with Eco Yoga Sanctuary

You book with Eco Yoga Sanctuary directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Eco Yoga Sanctuary and its facilitators. No middleman takes a cut.

Eco Yoga SanctuaryAl Mina · 22 classes this week

Eco Yoga Sanctuary is a studio in Al Mina with classes in hatha, vinyasa and breathwork. About 16 classes a week with 9 facilitators, busiest on Tuesdays and Wednesdays.

See the studio