Thursday 5 November · 19:30 · with Alexandra Assaf

Deep Stretch (Ladies Only)

Name: Deep Stretch (Ladies Only)
Start: 2026-11-05T15:30:00+00:00
End: 2026-11-05T16:20:00+00:00
Location: Reform Athletica Jumeirah

Lengthen, soften and breathe into space.

Flexibility Calm Yoga Mobility and stretch All levels Drop-in class Water Women only

Thursday 5 November, 19:30Plenty of spaceBook with Reform Athletica

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Length50 minutes

Class sizeUp to 10 people

NeighborhoodJumeirah

Your facilitators

Alexandra Assaf17 classes in the next two weeks, also at Reform Athletica DIFCPilates · Strength · Strong · Mobility and stretch Larissa Alves4 classes in the next two weeksPilates · Strength · Strong Rafaa Alboali16 classes in the next two weeksPilates · Strength · Strong · Mobility and stretch

In Reform Athletica Jumeirah’s words

This deep stretch class helps to create space in the body using classical yoga postures and deep stretches. These sessions are designed to aid muscle recovery, reduce the risk of injury, and enhance performance. Perfect as a complement to your regular yoga practice, sports routine or on days that you are feeling stiff or tight. This class is suitable for all levels of ability. Leave feeling rested, centred and relaxed.

Upcoming

Thu 5 Nov, 19:30 · Alexandra AssafPlenty of spaceBook

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Thursday 5 November, 19:30Plenty of space

Book with Reform Athletica

You book with Reform Athletica directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Reform Athletica and its facilitators. No middleman takes a cut.

Reform Athletica JumeirahJumeirah · 100 classes this week

Reform Athletica Jumeirah is a studio in Jumeirah. About 65 classes a week with 19 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.

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