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Tuesday 3 November · 19:00 · with Diana Alborova

Ryze Teen (10-14 years old)

Build strength with your body weight and simple tools.

Mobility and stretchStrengthKidsTeensDrop-in class
Tuesday 3 November, 19:00Plenty of spaceBook with Ryze Pilates & Wellness Studio
Length50 minutes
Class sizeUp to 8 people
NeighborhoodZabeel

Your facilitator

Diana Alborova6 classes in the next two weeksMobility and stretch · Gentle · Strength

In Ryze Pilates & Wellness Studio’s words

For Kids Ages 10–14 A dynamic movement program for growing bodies, combining dance basics, posture and spinal health exercises, mobility, stretching, and functional strength to encourage confident, healthy movement.

Upcoming

Tue 3 Nov, 19:00 · Diana AlborovaPlenty of spaceBook
Thu 5 Nov, 19:00 · Diana AlborovaPlenty of spaceBook

If this speaks to you